Today is all about fitness. This is something that I have been working on more lately. I haven't been this week, but most other weeks I have been doing better than the past.
I thought today I would write about my workout strategy. I try (really hard) to complete videos from Blogilates. They are ligitj. I can usually do 1 or 2 videos. My goal for November is to do all the videos each day. (Wish me luck, because she is brutal...in a good way)
I try to plan my workouts a week in advance. So when I go to the gym I know exactly what I am doing. so far it has worked out pretty well.
I get a lot of my workout combinations from pinterest. It helps to break up my workouts so I don't get into a routine. Also I try to workout when I'm at home doing chores. For example, I do wall sits while folding laundry. I do calf raises while brushing teeth and doing dishes.
I hope this helps. If you have any great ideas or suggestions please let me know. I'm always willing to try new things.
I thought today I would write about my workout strategy. I try (really hard) to complete videos from Blogilates. They are ligitj. I can usually do 1 or 2 videos. My goal for November is to do all the videos each day. (Wish me luck, because she is brutal...in a good way)
I try to plan my workouts a week in advance. So when I go to the gym I know exactly what I am doing. so far it has worked out pretty well.
I get a lot of my workout combinations from pinterest. It helps to break up my workouts so I don't get into a routine. Also I try to workout when I'm at home doing chores. For example, I do wall sits while folding laundry. I do calf raises while brushing teeth and doing dishes.
I hope this helps. If you have any great ideas or suggestions please let me know. I'm always willing to try new things.
This is wonderful inspiration I am always looking for new ways to mix up my workouts. Thank you :)
ReplyDeleteNominated you for an award! Check out my blog for the details! =)
ReplyDelete-Karla
Following you from the GFC blog hop. Would love it if you could visit and follow back. Thanks for sharing! http://Menopausalmother.blogspot.com
ReplyDeleteI'm your newest follower from the blog hop! Love this post--I really need to get back into the swing of working out and living a healthier lifestyle. This past summer I trained for and ran my first half marathon! It was so much fun and I felt so good, but then as soon as the half marathon was done, I totally slacked off and now haven't been running in weeks. I need to get back into that. :)
ReplyDeleteAnyway, I can't wait to read more from you on your cute blog!
Stop by sometime! :)
What's in a Name?
HI!! Newest follower from the GFC blog hop. I myself need to get into some sort of routine of working out. My husband and I have ballooned up quite a bit in the last year and plan on making big changes at the beginnig of the new year. Best of luck to you :)
ReplyDeleteGary and I have gained weight since being married and moving so much. Need to get better about working out.
DeleteNewest follower from the GFC blog hop! Checking out your blog~~
ReplyDeleteYou have a wonderful blog!! I'm your newest follower from the GFC blog hop - this is my blog if you wanted to follow back: godsgrowinggarden.com
ReplyDeleteThanks
Angie
We only have one life, one body - make the most of it! Congrats on being co-host this week on GFC Blog Hop. Whenever you get a moment, perhaps you'll come join me in reading today's random post. I'm now your newest GFC!
ReplyDeleteCathy Kennedy's Blog
planning work outs a week in advance.... GENIUS!
ReplyDeleteI LOVE LOVE LOVE Casey!!! I'm actually doing her bikini blaster series this week :-)
ReplyDeleteI am a total squat while I cook girl myself...I'm going to start doing wall sits while folding laundry too. I keep a workout journal and thats where I preplan my weeks workouts...once I write it down, I feel like i HAVE to do it.
I'm your newest follower from the GFC blog hop...thanks for co hosting!! I thought I was already following you, but I guess I messed up...but I am following now
Nicole
http://theboyslockerroom.blogspot.com
I'm your newest follower. I always take a note book and log everything I do. It's fun to see the pages of progress written down each week.
ReplyDeleteKimberly @ mypinterestreality.com