Yesterday I didn't get in a good workout but I was still feeling my ab workout from Tuesday. I did a little bit around the house before we had a houseguest.
As I was doing the dishes, I counted all the dirty dishes and added 10 seconds for each dirty dish. I ended up during a wall sit for about 2 minutes. I also did wall sits while folding laundry. This one was more difficult because our puppy wanted to play instead of letting me do laundry.
I'm eating a little bit healthier but I am drinking tons more water. So all in all not where I want to be still but not doing to beat myself up about it.
As I was doing the dishes, I counted all the dirty dishes and added 10 seconds for each dirty dish. I ended up during a wall sit for about 2 minutes. I also did wall sits while folding laundry. This one was more difficult because our puppy wanted to play instead of letting me do laundry.
I'm eating a little bit healthier but I am drinking tons more water. So all in all not where I want to be still but not doing to beat myself up about it.
hey anything counts!!
ReplyDeleteHelene in Between
I often find that if I clean 'more vigorously' I somehow manage to work my abs- you actually have some really good ideas here!
ReplyDeleteThanks for joining up with the Almost Friday Thursday Blog Hop. We would love to have you back again this week :)
Samara
www.thesecretlifeofsamara.com