Still getting in the groove of the 31 day challenge. Today is the 3rd day of fitness. It is getting better and easier to wake up and work out.
This morning I did my regular morning work out of
This workout is getting easier to do. I worked out a little bit last night. I did a new machine I've never seen before called "The arc." I didn't take a picture because it was busy and I didn't want to be creepy. Plus, I like working out there. It's like a stairmaster and ellipital together. I loved it because it was easy on my knees, but burned my quads. I only did 5 minutes, but I'll work my way up.
Also did my day 2 of the first week for the Couch to 5K. It was a little bit easier this time around. Hopefully it gets easier and easier. I have a Disney Half to run in over a year.
I know my goal is Sunday to sit down and plan out my week better including fitness and bible study.
This morning I did my regular morning work out of
50 jumping jacks
5 pushups
20 crunches
20 mountain climbers
30 second plank
5 pushups
20 crunches
20 mountain climbers
30 second plank
This workout is getting easier to do. I worked out a little bit last night. I did a new machine I've never seen before called "The arc." I didn't take a picture because it was busy and I didn't want to be creepy. Plus, I like working out there. It's like a stairmaster and ellipital together. I loved it because it was easy on my knees, but burned my quads. I only did 5 minutes, but I'll work my way up.
Also did my day 2 of the first week for the Couch to 5K. It was a little bit easier this time around. Hopefully it gets easier and easier. I have a Disney Half to run in over a year.
I know my goal is Sunday to sit down and plan out my week better including fitness and bible study.
Today, while I was at work, my sister stole
ReplyDeletemy apple ipad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation.
My apple ipad is now broken and she has 83 views.
I know this is entirely off topic but I had to share it with someone!
My website ... Vivil A. Müller GmbH & Co. KG: Vivil Pfefferminz Drops ohne Zucker 1 Tray... - Süßwaren
My weblog ; Sonnentor Gute Laune Bärchen Bio-Bengelchen vegan 1er Pack (1 x 1 kg) Bio - Naschereien